Filipino Recipes

Cooking Information:

• Estimated Time: 50 minutes

Ingredients:

• 1 medium sized bangus (milkfish)
• 2 cups water
• 3 pcs tomatoes, sliced
• 1 onion, sliced
• 1 cup tamarind juice (boil tamarind in 1 cup water then extract the juice)
• 1 cup puso ng saging (banana blossom)
• 1 cup kangkong (swamp cabbage)
• patis (fish sauce) or salt to taste

Procedure:

• Clean and cut bangus into 3 pieces. Sprinkle with salt.
• In a casserole, Boil the tomatoes and onions in water.
• Add bangus (milkfish), puso ng saging (banana blossoms) and patis (fish sauce) to taste.
• Simmer for 3 to 5 minutes. Add the kangkong (swamp cabbage) then serve.